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X-ORIGINAL-URL:https://iroysport.com/
X-WR-CALNAME:iRoy Sport & Fitness
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DTSTART:20260526T022024
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CLASS:PUBLIC
UID:MEC-ebd9dc98957b723ce7be035e56dfcfe9@iroysport.com
DTSTART;TZID=UTC:20220620T080000
DTEND;TZID=UTC:20220728T110000
DTSTAMP:20220113T200939Z
CREATED:20220113
LAST-MODIFIED:20220524
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Summer Speed- Hurdle-Jump-Distance Camp
DESCRIPTION:[vc_row][vc_column][vc_column_text]This camp is open to those 14+ in High School or College. There will be 4-three hour sessions weekly with a primary focus primarily on what you athlete goals are.\nDoes your sport require you to RUN?\nDoes it require you to RUN fast?\nDoes it require you to run fast AND outRUN your opponents?\n√ ALL Athletes\n√ ALL Sports\n√ ALL Ability Levels\nIn many speed camps and clinics, you are told “do _____ and you will run faster.”  Our speed camp is UNIQUE!  Over the course of this training, it is important to know and understand the science behind speed, acceleration, and running in general.  Imagine how much faster you could run if you actually understood what happens when the body is in motion!  Participants will learn the involvement of the cyclic action of hip and knee extension and hip and knee flection that help propel the body forward and upward.  These are the fundamental components of running, jumping, and changing direction.  Understanding the science, through synergy among monoarticular and polyarticular muscles, will help in mastering flawless speed!!!\n \nInstructors:\nJohn Marshall: 1984 Track and Field Olympian\nYori Adegunwa: Ursinus Hall of Fame and All-American Track & Field, B.S. Biology, Health & Exercise Physiology, Nutrition minor[/vc_column_text][vc_column_text]Sign Up\n\n\n\n\nSummer Speed Camp Registration\n\n\n\n\n\n\n\n\n    Select Weeks\n        *\n    \n    					\n			 June 20 - June 23, 2022\n					\n			 June 27 - June 30, 2022\n					\n			 July 11 - July 14, 2022\n\n    \n    \n\n\n    School\n        *\n    \n    		\n		Select schoolHigh SchoolCollege	\n	\n    \n    \n\n\n    Name\n        *\n    \n    \n	\n		Name	\n\n	\n					\n				\n					First				\n\n				First			\n						\n				\n					Last				\n\n				Last			\n				\n\n\n    \n    \n\n\n    Phone\n        \n    \n    \n    \n    \n\n\n    Email\n        \n    \n    \n    \n    \n\n\n    Date of Birth\n        *\n    \n    \n    \n    \n\n\n    Gender\n        *\n    \n    		\n		Select genderMaleFemale	\n	\n    \n    \n\n\n    Emergency Contact Name\n        \n    \n    \n	\n		Emergency Contact Name	\n\n	\n					\n				\n					First				\n\n				First			\n						\n				\n					Last				\n\n				Last			\n				\n\n\n    \n    \n\n\n    Emergency Contact Phone\n        \n    \n    \n    \n    \n\n\n    Emergency Contact Email\n        \n    \n    \n    \n    \n\n	\n			\n			\n				If you are human, leave this field blank.			\n			\n		\n		\n\nSubmit\n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://iroysport.com/events/summer-speed-camp/
CATEGORIES:Camp
ATTACH;FMTTYPE=image/jpeg:https://iroysport.com/wp-content/uploads/2022/01/270x400_Events__0002_nicolas-hoizey-4trKf0Kbow-unsplash.jpg
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