Skip to content

610.631.2100Monday to Thursday 5 AM – 10 PM | Friday 5 AM - 8 PM | Weekends 7 AM - 6 PM

YouTube page opens in new window X page opens in new window Facebook page opens in new window

iRoy Sport & Fitness

Training
Camps & Clinics
Dreamers Volleyball

Classes
Tournaments
Leagues
Contact
- About
- Find Us
- Join

Search:

Training
Camps & Clinics
iRoy Dreamers Volleyball
Classes
Tournaments
Leagues
Contact
- About
- Find Us
- Join

Cardio Sculpt

You are here:

Home
Project
Cardio Sculpt

A 50 minute class filled with several sculpting exercises along with short bursts of cardio. A fitness base is recommended.

Project navigation

PreviousPrevious project:Bricking NextNext project:Interval Sculpt Training

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name * Email * Website

Save my name, email, and website in this browser for the next time I comment.

Please enter an answer in digits:

three × 3 =

Search

Recent Posts

Recent Comments

No comments to show.

3444 Germantown Pike
Collegeville, PA 19426

Monday to Thursday 5AM - 10PM
Friday 5AM - 8PM
Weekends 7AM - 6PM

Training
Camps & Clinics
Dreamers Volleyball

Classes
Tournaments
Leagues
Contact
- About
- Find Us
- Join